Nature

Top of a cliff edge

In the busy bustle of life we often forget to immerse oneself in nature. Today was a simple day spent upon reflection of the past. There are so many regrets, triumphs and uncertainty but as with anything, one moment at a time.

I often get scared thinking about the future but it is Nature that always gifts us with the answers of serenity.

What is your break time and how do you manage stress? 2021 I gave and took a lot of stress accumulated over these 6 years but specifically 2015. I did a lot of political blaming which in hindsight was a bit stupid.

Slowly but surely rebuilding myself.

One thing that slips for me when depression potentially sets on is hygiene. This I need to be conscious of.

I’ve got so many things that I should be doing but sometimes I do get overwhelmed.

Anyways back to Nature- thank heavens we have this piece of treasure to escape from the heavy bustle of life.


2 thoughts on “Nature

  1. Interesting. Nature is one thing that does center me. I often forget to just get out there and soak it all up. For me, when depression strikes – as it does from time to time, fitness is the one thing that slips by me. Which is also interesting. As it is the one thing that pulls me out of it. It just takes a while of wallowing before I remember. My mother used to tell me when I was young and I would get in a mood of some kind, even angry or rebellious. She’d say, “you can choose to feel the way you do for a short time; wash the dishes or sweep or something. When you’re done, get over it. Don’t let your mood ruin your day.” I have always tried to hang onto that. It has helped immensely over the years.

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s